Geetham, 1 cup

Calories: 279

Carbs: 17.3g

Fat: 16.4g

Protein: 21.7g

279

Geetham, 2 cup

Calories: 257

Carbs: 42g

Fat: 5.7g

Protein: 12.7g

257

Geetham, 1 tbs

Calories: 85

Carbs: 3.3g

Fat: 7.1g

Protein: 3.4g

85

Geetham, 3 cup

Calories: 500

Carbs: 82g

Fat: 10.9g

Protein: 25.4g

500