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1 plak
Calories: 212
Carbs: 1.9g
Fat: 14.1g
Protein: 19.4g
212
ham, 1 plak
Calories: 139
Carbs: 2g
Fat: 5.7g
Protein: 20g
139
Gebraden ham, 100 gram
Calories: 149
Carbs: 5.8g
Fat: 4g
Protein: 22g
149
Plus, 100 gr
Calories: 170
Carbs: 1.7g
Fat: 10g
Protein: 18.2g
170
Gebraden beenham, 1 plakje
Calories: 0
Carbs: 3g
Fat: 8g
Protein: 17g
0
groos, 100 gram
Calories: 152
Carbs: 0.2g
Protein: 21g
152
Ham, 100 gram
Calories: 1492
Carbs: 6.5g
1492
vlees, 1 plak
gebraden ham, 12.6 gram
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