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gebakken ham, 1 gram
Calories: 123
Carbs: 1.5g
Fat: 5g
Protein: 18g
123
Ham, 100 gram
Calories: 104
Carbs: 0.6g
Protein: 14g
104
ham, 100 gram
Calories: 93
Fat: 1.6g
Protein: 19.2g
93
gebakken ham, 1 plak
Oven gebakken ham, 100 gram
Calories: 221
Carbs: 3.2g
Fat: 14g
Protein: 20g
221
Hooghvliet Gebakken beenham, 100 gram
Calories: 166
Carbs: 2g
Fat: 9g
Protein: 19g
166
Gerookte gebakken ham, 100 gram
Calories: 194
Fat: 13g
194
Gebakken Ham Jumbo, 1 plak
Calories: 170
Carbs: 1.3g
Fat: 9.6g
Protein: 18.3g
170
Ham, 1 plak
Calories: 35
Fat: 1g
Protein: 1.9g
35
Calories: 157
Fat: 7.5g
157
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