Log In

Sign Up

Food
Exercise
Apps
Community
Blog
Premium
​
brown sugar glaze and sweet glad

GEB fully cooked spiral ham, 3 oz

Calories: 160

Carbs: 9g

Fat: 9g

Protein: 14g

160

ham

HEB Fully cooked Spiral Ham, 3 ounces

Calories: 150

Carbs: 3g

Fat: 9g

Protein: 14g

150

Fully cooked ham

Kirkland spiral sliced ham, 3 oz

Calories: 150

Carbs: 4g

Fat: 9g

Protein: 14g

150

Fully Cooked Spiral Ham

Farmer John, 2 oucnes

Calories: 90

Carbs: 3g

Fat: 4g

Protein: 12g

90

Spiral Sliced Ham, Fully Cooked

Raley's, 3 oz

Calories: 120

Carbs: 1g

Fat: 7g

Protein: 14g

120

Fully Cooked Spiral Ham

Sams Choice, 3 oz

Calories: 140

Carbs: 8g

Fat: 7g

Protein: 14g

140

spiral ham fully cooked

our finest, 100 gram

Calories: 170

Carbs: 7g

Fat: 8g

Protein: 17g

170

spiral Ham

Cooks Spiral Ham, 3 oz

Calories: 140

Carbs: 6g

Fat: 6g

Protein: 15g

140

ham spiral

cooks spiral ham, 3 oz

Calories: 140

Carbs: 5g

Fat: 7g

Protein: 14g

140

ham, spiral sliced, bone in, fully cooked

smithfield, 4 ounce

Calories: 150

Carbs: 2g

Fat: 12g

Protein: 15g

150