Geat Choice, 0.5 c.

Calories: 100

Carbs: 23g

Fat: 0g

Protein: 1g

100

freedom's choice, 2 tablespoon

Calories: 20

Carbs: 0g

Fat: 1.5g

Protein: 2g

20

geat value, 0.25 cup

Calories: 110

Carbs: 2g

Fat: 9g

Protein: 6g

110

Geat Value, 0.125 c

Calories: 105

Carbs: 26g

Fat: 0g

Protein: 0g

105

Geat Value, 1 cup cooked

Calories: 80

Carbs: 20g

Fat: 0g

Protein: 10g

80

Rathdaragh, 30 gram

Calories: 125

Carbs: 0.5g

Fat: 10.3g

Protein: 7.5g

125

geat value, 1 cucharada

Calories: 20

Carbs: 5g

Fat: 0g

Protein: 0g

20

Geat Kitchen, 100 gr

Calories: 303

Carbs: 0.4g

Fat: 25g

Protein: 19g

303

Geat Value, 60 g

Calories: 77

Carbs: 0.4g

Fat: 3.5g

Protein: 11g

77

geat value, 1 slice

Calories: 50

Carbs: 1g

Fat: 4g

Protein: 3g

50