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Homemade, 1 plate
Calories: 450
Carbs: 0g
Fat: 0g
Protein: 0g
450
gari, 1 biscuit
Calories: 155
Carbs: 17g
Fat: 8g
Protein: 1g
155
122 gramme
Calories: 436
Carbs: 108.6g
Fat: 0.4g
Protein: 8.4g
436
Homemade Gary, 260 g
Calories: 1060
Carbs: 85g
Fat: 61g
Protein: 46g
1060
Gary Rhodes, 1 crumpet
Calories: 94
Carbs: 19.5g
Fat: 0.3g
Protein: 3g
94
Yellow gari, 100 g
Calories: 348
Carbs: 80g
Fat: 1.6g
Protein: 1.3g
348
Gary schmeats, 1 bag
Calories: 100
Carbs: 30g
Fat: 18g
Protein: 7.2g
100
Ijebu gari, 100 gram
Calories: 351
Carbs: 84g
351
Gari Jaune, 100 gram
Calories: 330
Carbs: 79g
Fat: 1g
330
Gari white, 3 Gramm
Calories: 1800
Carbs: 290g
Fat: 53g
Protein: 50g
1800
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