Homemade, 1 plate

Calories: 450

Carbs: 0g

Fat: 0g

Protein: 0g

450

gari, 1 biscuit

Calories: 155

Carbs: 17g

Fat: 8g

Protein: 1g

155

122 gramme

Calories: 436

Carbs: 108.6g

Fat: 0.4g

Protein: 8.4g

436

bs, 3 cup

Calories: 200

Carbs: 2g

Fat: 7g

Protein: 33g

200

Homemade Gary, 260 g

Calories: 1060

Carbs: 85g

Fat: 61g

Protein: 46g

1060

Gary Rhodes, 1 crumpet

Calories: 94

Carbs: 19.5g

Fat: 0.3g

Protein: 3g

94

Homemade, 1 slice

Calories: 210

Carbs: 6g

Fat: 55g

Protein: 20g

210

Yellow gari, 100 g

Calories: 348

Carbs: 80g

Fat: 1.6g

Protein: 1.3g

348

Gary schmeats, 1 bag

Calories: 100

Carbs: 30g

Fat: 18g

Protein: 7.2g

100

Ijebu gari, 100 gram

Calories: 351

Carbs: 84g

Fat: 0g

Protein: 0g

351