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Parmesan & Garlic

Ginos, 2 tsp

Calories: 25

Carbs: 0g

Fat: 1.5g

Protein: 2g

25

Garlic Parmesan Wings

1 wingette or drummette

Calories: 99

Carbs: 0.4g

Fat: 8.4g

Protein: 5.2g

99

Garlic Knots, Parmesan Garlic

Furlani, 1 knot

Calories: 120

Carbs: 18g

Fat: 3.5g

Protein: 3g

120

Garlic Knots, Parmesan Garlic

Kroger, 1 knot

Calories: 120

Carbs: 18g

Fat: 4g

Protein: 3g

120

Parmesan and Garlic Twist

Parmesan and Garlic Twist, 1 twist

Calories: 39

Carbs: 4.3g

Fat: 1.9g

Protein: 1.1g

39

Breadsticks, Parmesan Garlic

Furlani, 1 stick

Calories: 150

Carbs: 24g

Fat: 5g

Protein: 4g

150

Parmesan & Roasted Garlic

Pringles, 15 crisps

Calories: 150

Carbs: 16g

Fat: 9g

Protein: 1g

150

Garlic Parmesan Chicken

Aplenty, 3 pieces white meat chicken

Calories: 150

Carbs: 13g

Fat: 4.5g

Protein: 12g

150

Parmesan Garlic

Pretzel Chips, 15 pretzels

Calories: 130

Carbs: 23g

Fat: 2.5g

Protein: 3g

130

Breadsticks, Parmesan & Garlic

Ellio's, 2 sticks

Calories: 160

Carbs: 23g

Fat: 4.5g

Protein: 5g

160