Farro, 0.25 cup dry

Calories: 110

Carbs: 23g

Fat: 0.5g

Protein: 4g

110

Philadelphia, 1 tbsp

Calories: 35

Carbs: 1g

Fat: 3g

Protein: 1g

35

Richfield Gardens, 1 cup

Calories: 120

Carbs: 24g

Fat: 0g

Protein: 6g

120

Progresso, 1 cup

Calories: 90

Carbs: 20g

Fat: 0g

Protein: 3g

90

Progresso, 1 cup

Calories: 90

Carbs: 18g

Fat: 0g

Protein: 3g

90

Progresso Vegetable Classics, 1 cup

Calories: 90

Carbs: 18g

Fat: 0g

Protein: 3g

90

Progresso Vegetable Classics, 1 cup

Calories: 90

Carbs: 18g

Fat: 0g

Protein: 3g

90

Fresh Garden Highway, 1 container

Calories: 270

Carbs: 11g

Fat: 25g

Protein: 3g

270

The Secret Garden, 0.33 cup dry mix

Calories: 62

Carbs: 19g

Fat: 0g

Protein: 1g

62

Olive Garden, 0.5 cup

Calories: 35

Carbs: 0g

Fat: 0g

Protein: 0g

35