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Garden Lites, 1 muffin
Calories: 130
Carbs: 21g
Fat: 4g
Protein: 4g
130
Garden Lites, 7 oz
Calories: 140
Carbs: 23g
Fat: 1g
Protein: 9g
140
Garden Lites, 1 bowl
Calories: 180
Fat: 7g
Protein: 8g
180
Garden Lites, 2 waffles
Calories: 210
Carbs: 35g
Protein: 2g
210
Garden Lites, 1 souffle
Carbs: 28g
Fat: 3g
Protein: 10g
Calories: 120
120
Calories: 110
Carbs: 18g
Protein: 3g
110
Carbs: 19g
Garden Lites, 1 dish
Calories: 240
Carbs: 26g
Fat: 10g
Protein: 12g
240
Carbs: 25g
Fat: 1.5g
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