gaint eagle, 30 gram

Calories: 190

Carbs: 12g

Fat: 14g

Protein: 2g

190

Gaint Popcorn, 1 CUP POPPED

Calories: 35

Carbs: 35g

Fat: 3g

Protein: 2g

35

gaint, 4 oz

Calories: 310

Carbs: 0g

Fat: 25g

Protein: 20g

310

Gaints, 2 Slices

Calories: 110

Carbs: 20g

Fat: 1.5g

Protein: 5g

110

gaint, 1 slice

Calories: 160

Carbs: 26g

Fat: 3.5g

Protein: 6g

160

Gaint, 4 pieces

Calories: 100

Carbs: 24g

Fat: 0g

Protein: 0g

100

gaint, 10 gram

Calories: 13

Carbs: 2.9g

Fat: 0g

Protein: 0.9g

13

Gaint, 0.25 c. dry

Calories: 180

Carbs: 30g

Fat: 0.5g

Protein: 13g

180

Gaint*, 1 can (12oz)

Calories: 160

Carbs: 43g

Fat: 0g

Protein: 0g

160

Gaint, 140 g , 1 cup

Calories: 70

Carbs: 17g

Fat: 1g

Protein: 0.8g

70