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G, 3 cups
Calories: 120
Carbs: 22g
Fat: 2g
Protein: 3g
120
I, 80 g
Calories: 380
Carbs: 49g
Fat: 17g
Protein: 7g
380
lean g b, 100 grans
Calories: 180
Carbs: 0g
Fat: 10g
Protein: 21g
180
I g, 1 box
Calories: 609
Carbs: 90.2g
Fat: 17.7g
Protein: 22.2g
609
I G A, 25 gram
Calories: 404
Carbs: 80.1g
Fat: 5.2g
Protein: 5.5g
404
g beef, 100 gram
Calories: 220
Fat: 16g
Protein: 19g
220
lean beef, 4 oz
Calories: 150
Fat: 3g
Protein: 27g
150
Purnava low G I rice, 100 gram
Calories: 347
Carbs: 79.7g
Fat: 0.4g
Protein: 6.6g
347
Lean g, 100 g
Calories: 210
Fat: 15g
Protein: 20g
210
I g, 100 g
Calories: 361
Carbs: 52g
Fat: 7.5g
Protein: 14.9g
361
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