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Bulletproof Coffee

G&dstewart(index Card), 2 cup

Calories: 506

Carbs: 0.5g

Fat: 56g

Protein: 0g

506

Chef salad

G index, 2 cups

Calories: 167

Carbs: 7g

Fat: 8.5g

Protein: 15.7g

167

Peter's Perfect Cheesecake

G&dstewart, 1 slice

Calories: 289

Carbs: 6g

Fat: 25g

Protein: 6g

289

Cinnamon Toast

G&dstewart( George Stella), 1 med pancake

Calories: 160

Carbs: 4g

Fat: 11g

Protein: 7g

160

Avocado Net Carbs

G&dstewart-mission, 1 medium (30g)

Calories: 275

Carbs: 0g

Fat: 25g

Protein: 5g

275

Cards 128 g

Kinder, 100 g

Calories: 516

Carbs: 55.5g

Fat: 26.9g

Protein: 11.9g

516

Low Carb Stuffed Bell Peppers

G&dstewart, 1 (345G)

Calories: 299

Carbs: 8g

Fat: 16g

Protein: 28g

299

Asparagus

G&dstewart Southen Select Net Carb, 3 oz (85g)

Calories: 15

Carbs: 1g

Fat: 0g

Protein: 2g

15

Fillet of Cod Milky way

G index, 4 ounces

Calories: 174

Carbs: 9g

Fat: 3.2g

Protein: 25.7g

174

Reuben Chicken Roulades

G&dstewart (George Stella), 1 chicken breast

Calories: 385

Carbs: 2.5g

Fat: 19.5g

Protein: 46g

385