fully cooked ham smoked, 2 oz

Calories: 50

Carbs: 0g

Fat: 1g

Protein: 10g

50

Mitchell's, 100 g

Calories: 110

Carbs: 4g

Fat: 3.5g

Protein: 14g

110

No Name, 100 g

Calories: 110

Carbs: 0g

Fat: 4.5g

Protein: 16g

110

Lay Meats, 0.5 cup

Calories: 60

Carbs: 2g

Fat: 1.5g

Protein: 9g

60

Mere Michel, 1 serving

Calories: 100

Carbs: 1g

Fat: 4g

Protein: 15g

100

Gaspesien - Smoked Ham,, 55 gm

Calories: 45

Carbs: 1g

Fat: 1g

Protein: 9g

45

smoked ham Artisan, 100 gram

Calories: 160

Carbs: 4g

Fat: 7g

Protein: 19g

160

no name, 100 g

Calories: 110

Carbs: 0g

Fat: 4.5g

Protein: 16g

110

No Name, 56 g.

Calories: 90

Carbs: 6g

Fat: 4g

Protein: 8g

90

No Name, 100 g

Calories: 110

Carbs: 1g

Fat: 4.5g

Protein: 18g

110