Whole Foods Mixed Fruit, 1 cup

Calories: 50

Carbs: 5g

Fat: 0g

Protein: 0g

50

Whole Foods, 1 piece

Calories: 130

Carbs: 23g

Fat: 3.5g

Protein: 3g

130

Whole Foods, 4 oz

Calories: 320

Carbs: 55g

Fat: 8g

Protein: 6g

320

whole foods, 4 oz

Calories: 70

Carbs: 16g

Fat: 0g

Protein: 1g

70

Whole. Foods, 3 oz

Calories: 330

Carbs: 47g

Fat: 15g

Protein: 2g

330

Whole Foods, 454 grams

Calories: 300

Carbs: 78g

Fat: 1g

Protein: 3g

300

whole foods, 1 cup

Calories: 150

Carbs: 0g

Fat: 0g

Protein: 0g

150

Whole foods, 1 cup

Calories: 115

Carbs: 29g

Fat: 0g

Protein: 2g

115

Whole Foods, 1 cup

Calories: 125

Carbs: 0g

Fat: 0g

Protein: 0g

125

whole foods, 5 pieces

Calories: 160

Carbs: 41g

Fat: 0g

Protein: 0g

160