Fruits, 2 cups diced/ 10oz
Calories: 80
Carbs: 21g
Fat: 0g
Protein: 1g
80
110
Vegetable, 1 carrot 7'/2.8oz
Calories: 30
Carbs: 7g
Fat: 0g
Protein: 1g
30
76
73
Fruit, 1 small, 80g (61g peeled)
Calories: 28
Carbs: 6.4g
Fat: 0.1g
Protein: 0.5g
28
187
Fruit, 1 medium, 120g (91g peeled)
Calories: 42
Carbs: 9.5g
Fat: 0.2g
Protein: 0.8g
42
65
Fruit, 1 large, 180g (134g peeled)
Calories: 62
Carbs: 14g
Fat: 0.3g
Protein: 1.2g
62
