Frozen Fruit, 0.25 cup

Calories: 70

Carbs: 17g

Fat: 0.5g

Protein: 1g

70

Frozen yogurt, 0.5 cup

Calories: 100

Carbs: 20g

Fat: 2g

Protein: 3g

100

Frozen Raspberries, 0.5 cup (80g)

Calories: 45

Carbs: 10g

Fat: 0.5g

Protein: 1g

45

Costco Frozen Blueberries, 140 gram

Calories: 80

Carbs: 19g

Fat: 0g

Protein: 1g

80

Vegtables Frozen, 1 cup

Calories: 25

Carbs: 5g

Fat: 0g

Protein: 1g

25

Frozen Bean, 0.25 cup

Calories: 110

Carbs: 29g

Fat: 7g

Protein: 3g

110

Jordan's Frozen Cocktails, 4 oz

Calories: 70

Carbs: 16g

Fat: 0g

Protein: 0g

70

1 cup, unthawed

Calories: 79

Carbs: 18.9g

Fat: 1g

Protein: 0.7g

79

1 cup slices

Calories: 60

Carbs: 14.7g

Fat: 0.4g

Protein: 1.4g

60

0.5 cup

Calories: 62

Carbs: 11.4g

Fat: 0.2g

Protein: 4.1g

62