Frozen Squid, 100 g

Calories: 92

Carbs: 3.1g

Fat: 1.4g

Protein: 16g

92

Frozen Oval Squid, 100 g

Calories: 73

Carbs: 1g

Fat: 1g

Protein: 15g

73

Frozen squid tibes, 1 dish

Calories: 92

Carbs: 3.1g

Fat: 1.4g

Protein: 15.6g

92

Squid, 100 grams

Calories: 98

Carbs: 2.7g

Fat: 1.8g

Protein: 15.2g

98

Frozen squid, 100 g

Calories: 110

Carbs: 0g

Fat: 1g

Protein: 26g

110

Squid strips, 100 gram

Calories: 156

Carbs: 12.4g

Fat: 7.6g

Protein: 9.5g

156

Frozen Squid Strips, 57 grams

Calories: 50

Carbs: 0g

Fat: 1.5g

Protein: 10g

50

Holmes squid, 100 gms

Calories: 95

Carbs: 2.7g

Fat: 1.8g

Protein: 15.1g

95

Squid atrios, 100 gram

Calories: 156

Carbs: 12.4g

Fat: 7.6g

Protein: 9.5g

156

Greek frozen squid, 100 gram

Calories: 45

Carbs: 0.1g

Fat: 0.8g

Protein: 9.9g

45