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Unknown, 1 portion
Calories: 190
Carbs: 38g
Fat: 2g
Protein: 4g
190
1 g
Calories: 2
Carbs: 0.3g
Fat: 0.1g
Protein: 0g
2
1 ounce
Calories: 158
Carbs: 13g
Fat: 10.9g
Protein: 2.1g
158
1 serving
Calories: 316
Carbs: 32.2g
Fat: 13.7g
Protein: 15.6g
316
Bake-it Easy!, 1 bagel
Calories: 410
Carbs: 81g
Fat: 5g
Protein: 9g
410
Bannisters Baked Potato, 1 potato
Calories: 148
Carbs: 34.9g
Fat: 0.5g
Protein: 4.1g
148
Homemade, 0.5 c
Calories: 123
Carbs: 15.2g
Fat: 6.9g
Protein: 2.9g
123
Bj's, 4 oz.
Calories: 90
Carbs: 0g
Fat: 1g
Protein: 21g
90
Baked Frozen Tilapia, 2 oz
Calories: 42
Protein: 14g
42
Frozen bake cod, 1 fillet
Calories: 230
Carbs: 5g
Fat: 14g
Protein: 2g
230
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