Taste of Home, 1 cup (8 oz)
Calories: 198
Carbs: 32g
Fat: 2g
Protein: 15g
198
Taste of Homes Cookbook, 2 inch waffles
Calories: 674
Carbs: 78g
Fat: 31g
Protein: 20g
674
126
239
143
211
120
209
Taste of Home (From Website), 1 -2/3 cups
Calories: 620
Carbs: 73g
Fat: 21g
Protein: 34g
620
Taste of Home, 1 cup cooked
Calories: 356
Carbs: 29g
Fat: 21g
Protein: 18g
356
