Sparkpeople Breakfast, 1 piece

Calories: 1

Carbs: 0g

Fat: 0g

Protein: 0g

1

Sparkpeople Snack, 1 piece

Calories: 1

Carbs: 0g

Fat: 0g

Protein: 0g

1

Sparkpeople Dinner, 1 piece

Calories: 1

Carbs: 0g

Fat: 0g

Protein: 0g

1

Generic, 1 Slice

Calories: 292

Carbs: 28.9g

Fat: 12.1g

Protein: 18.1g

292

Generic, 1 muffin

Calories: 166

Carbs: 29g

Fat: 5.1g

Protein: 4.2g

166

Generic - From Sparkpeople, 0.5 Cup

Calories: 130

Carbs: 10g

Fat: 7g

Protein: 7g

130

from Sparkpeople, 0.5 cup

Calories: 150

Carbs: 20g

Fat: 6g

Protein: 3g

150

Homemade From Sparkpeople, 1 cup

Calories: 211

Carbs: 18g

Fat: 8.6g

Protein: 16g

211

From Sparkpeople, 1 bar

Calories: 67

Carbs: 13.6g

Fat: 0.9g

Protein: 1.4g

67

Generic, 1 piece

Calories: 14

Carbs: 0.1g

Fat: 1.1g

Protein: 0.9g

14