Meals From Scratch, 1 meal

Calories: 577

Carbs: 40.7g

Fat: 21g

Protein: 55.2g

577

From Scratch, 1 Cupcake

Calories: 185

Carbs: 24.5g

Fat: 9.4g

Protein: 3.2g

185

From Scratch, 1 - 1/2" square

Calories: 99

Carbs: 17.2g

Fat: 3g

Protein: 2.1g

99

Home Made Biscuits From Scratch, 1 Biscuits

Calories: 181

Carbs: 26g

Fat: 6.7g

Protein: 4.3g

181

Made From Scratch Pancakes, 1 pancake

Calories: 50

Carbs: 0g

Fat: 0g

Protein: 0g

50

Pancakes from Scratch, 3 pancakes

Calories: 215

Carbs: 47.8g

Fat: 1g

Protein: 7.1g

215

Strictly from Scratch, 1 slice

Calories: 150

Carbs: 27g

Fat: 3g

Protein: 5g

150

Made from Scratch, 0.2 pizza

Calories: 270

Carbs: 13g

Fat: 10g

Protein: 14g

270

Publix, 1 slice

Calories: 100

Carbs: 22g

Fat: 2g

Protein: 4g

100

Tarter Sauce, 1 tbs

Calories: 88

Carbs: 1g

Fat: 6g

Protein: 0g

88