From Pc Grocery Stores, 10 Dollar Bag of Frozen, 100 g

Calories: 260

Carbs: 21g

Fat: 15g

Protein: 10g

260

the Keg, 170 -g = 1 burger

Calories: 450

Carbs: 2g

Fat: 41g

Protein: 23g

450

jack links, 35 grams

Calories: 100

Carbs: 8g

Fat: 2g

Protein: 13g

100

Panera, 0.25 loaf

Calories: 140

Carbs: 27g

Fat: 1g

Protein: 6g

140

Dollar store popcorn, 2 cup

Calories: 170

Carbs: 13g

Fat: 13g

Protein: 2g

170

Pancakes, 100 gm

Calories: 261

Carbs: 55.3g

Fat: 2.9g

Protein: 5.4g

261

Eggs from grocery store, 50 g

Calories: 70

Carbs: 0g

Fat: 5g

Protein: 6g

70

Bottom Dollar Store Brand, 1 cup

Calories: 80

Carbs: 17g

Fat: 1g

Protein: 0g

80

Sushi from grocery store, 1 serving

Calories: 550

Carbs: 80g

Fat: 16g

Protein: 21g

550

Grocery Store Brand, 8 crevettes

Calories: 100

Carbs: 1g

Fat: 0.5g

Protein: 22g

100