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Wonton Soup

From Livestrong, 4 wontons 8oz. broth

Calories: 178

Carbs: 21g

Fat: 3g

Protein: 21g

178

Shrimp

Shrimp Nutrition From Livestrong, 4 oz.

Calories: 80

Carbs: 0g

Fat: 1g

Protein: 18g

80

Caterpillar Roll (From Livestrong)

Generic, 140 gram

Calories: 329

Carbs: 60g

Fat: 5g

Protein: 9g

329

Pesto Bread (From Livestrong)

Breadsmith, 1 oz

Calories: 70

Carbs: 14g

Fat: 0.4g

Protein: 2.6g

70

Pork Fried Rice

From Livestrong, 1 cup

Calories: 360

Carbs: 0g

Fat: 17g

Protein: 15g

360

Pomegranate Seeds (Info From Livestrong)

Generic, 0.5 cup

Calories: 80

Carbs: 21.4g

Fat: 0.3g

Protein: 0g

80

Chicken Tortilla Soup From Livestrong

Chuy's, 1 bowl

Calories: 654

Carbs: 44.4g

Fat: 27.5g

Protein: 56.6g

654

Purple Yam Manapua (From Livestrong)

Generic, 1 bun

Calories: 297

Carbs: 54.4g

Fat: 7g

Protein: 5g

297

Red Seedless Grapes (From Livestrong)

Generic, 151 g (1 cup)

Calories: 104

Carbs: 27.3g

Fat: 0g

Protein: 0g

104

Bluegill/sunfish From Livestrong B

Generic, 3 oz

Calories: 94

Carbs: 0g

Fat: 1g

Protein: 21g

94