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Sandwich, 1 sandwich
Calories: 400
Carbs: 30g
Fat: 20g
Protein: 24g
400
Mussels, 11 mussels
Calories: 190
Carbs: 8g
Fat: 5g
Protein: 26g
190
Generic, 1 ounce
Calories: 15
Carbs: 2g
Fat: 0.8g
Protein: 0.7g
15
Generic, 4 oz
Calories: 198
Carbs: 9g
Fat: 9.8g
Protein: 18.1g
198
Generic, 1 cup
Calories: 378
Carbs: 14g
Fat: 27.9g
378
From Fitday, 1 cup
Calories: 4
Carbs: 0.7g
Fat: 0.1g
Protein: 0.3g
4
Generic, 1 Fruit 2/3" Diameter
Calories: 62
Carbs: 20g
Fat: 1g
Protein: 2g
62
Generic, 1 calzone
Calories: 775
Carbs: 55g
Fat: 44.1g
Protein: 38.4g
775
Fitday, 1 cup
Calories: 358
Carbs: 25g
Fat: 12g
Protein: 38g
358
fitday, 100 gram
Carbs: 32g
Fat: 4.8g
Protein: 45.7g
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