Eating Well, 1 cup

Calories: 128

Carbs: 22g

Fat: 3g

Protein: 4g

128

Generic, 1 cup

Calories: 149

Carbs: 10g

Fat: 10g

Protein: 7g

149

Homemade, 1 serving

Calories: 345

Carbs: 51g

Fat: 12g

Protein: 12g

345

Generic, 1.25 c

Calories: 99

Carbs: 14g

Fat: 4g

Protein: 3g

99

Homemade, 1.75 cup

Calories: 180

Carbs: 33g

Fat: 4g

Protein: 8g

180

Eat Well, 402 g

Calories: 390

Carbs: 17g

Fat: 23g

Protein: 31g

390

Eat Well Nashivlle, 1 meal

Calories: 430

Carbs: 31g

Fat: 29g

Protein: 26g

430

Eating Well, 24 oz

Calories: 245

Carbs: 4g

Fat: 12g

Protein: 28g

245

Eating Well, 1 tbsp

Calories: 44

Carbs: 9g

Fat: 0g

Protein: 1g

44

Eat Well Be Well, 1 bun

Calories: 130

Carbs: 22g

Fat: 2.5g

Protein: 5g

130