From "Betty Crocker's Great Main Dishes Without Meat", 1 serving

Calories: 480

Carbs: 90g

Fat: 8g

Protein: 20g

480

From Betty Crocker Cookbook "Great Main Dishes Without Meat", 1 serving

Calories: 390

Carbs: 0g

Fat: 8g

Protein: 0g

390

From "Betty Crocker's Great Main Dishes Without Meat", 1 serving

Calories: 445

Carbs: 81g

Fat: 11g

Protein: 16g

445

Betty Crocker, 1 cup

Calories: 220

Carbs: 30g

Fat: 7g

Protein: 0g

220

Betty Crocker, 2 tablespoons

Calories: 150

Carbs: 20g

Fat: 8g

Protein: 0g

150

Generic, 1.25 cup cooked

Calories: 200

Carbs: 0g

Fat: 9g

Protein: 14g

200

Betty Crocker, 1 Piece

Calories: 290

Carbs: 15g

Fat: 15g

Protein: 24g

290

Betty Crocker, 0.5 cup as packged

Calories: 120

Carbs: 24g

Fat: 1g

Protein: 4g

120

betty crocker, 78.4 gram

Calories: 273

Carbs: 37g

Fat: 11g

Protein: 3g

273

Betty Crocker, 1 cup

Calories: 400

Carbs: 51g

Fat: 17g

Protein: 23g

400