Find Frocks Bone In Ham Calories & Nutrition Facts | MyFitnessPal

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Frocks, 20 z

Calories: 90

Carbs: 0g

Fat: 6g

Protein: 9g

90

Bone in ham steak

Frocks, 2 oz. (56g)

Calories: 90

Carbs: 0g

Fat: 6g

Protein: 9g

90

Bone in butt ham

Frocks, 2 ounces

Calories: 90

Carbs: 0g

Fat: 6g

Protein: 9g

90

Frocks bone in ham, 2 oz 56 grams

Calories: 90

Carbs: 0g

Fat: 6g

Protein: 9g

90

Ham, 3 oz

Calories: 100

Carbs: 1g

Fat: 4.5g

Protein: 15g

100

Frocks, 2 oz

Calories: 90

Carbs: 0g

Fat: 6g

Protein: 9g

90

Frocks ham, 2 ounces

Calories: 70

Carbs: 2g

Fat: 2g

Protein: 10g

70

Frocks, 2 oz

Calories: 70

Carbs: 2g

Fat: 2g

Protein: 10g

70

Frocks smoked ham, 2 oz

Calories: 70

Carbs: 2g

Fat: 2g

Protein: 10g

70

Frocks, 2 oz

Calories: 90

Carbs: 0g

Fat: 6g

Protein: 9g

90