gresskar frø, 1 gram

Calories: 536

Carbs: 17.6g

Fat: 43g

Protein: 32g

536

Greek fro yo, 0.5 cup

Calories: 140

Carbs: 22g

Fat: 3.5g

Protein: 5g

140

Fro Fro, 1 pc

Calories: 268

Carbs: 40.1g

Fat: 10.1g

Protein: 4.8g

268

Chia Frø, 100 g

Calories: 450

Carbs: 41g

Fat: 31g

Protein: 20g

450

Fro yo, 100 grams

Calories: 142

Carbs: 30.2g

Fat: 2g

Protein: 3.1g

142

Lin Frø, 100 g

Calories: 513

Carbs: 1.6g

Fat: 42.2g

Protein: 18.3g

513

Glen Fro Yo, 100 g

Calories: 140

Carbs: 25.8g

Fat: 1.6g

Protein: 5.7g

140

Hanum, 1 porsjon

Calories: 192

Carbs: 1.3g

Fat: 16.2g

Protein: 8.9g

192

Solsikkefrø, 20 g

Calories: 120

Carbs: 2g

Fat: 11g

Protein: 4g

120

Eldorado, 300 gram

Calories: 589

Carbs: 16.5g

Fat: 50g

Protein: 25g

589