frisomum, 5 sendok takar

Calories: 190

Carbs: 58g

Fat: 4g

Protein: 10g

190

Frisomum, 1 cup

Calories: 182

Carbs: 25g

Fat: 5.6g

Protein: 10.4g

182

Frisomum, 100 g

Calories: 420

Carbs: 42.5g

Fat: 14.6g

Protein: 24.6g

420

Frisomum, 1 cup

Calories: 178

Carbs: 21.6g

Fat: 5.6g

Protein: 10.4g

178

Frisomum, 45 g

Calories: 440

Carbs: 47.1g

Fat: 17.5g

Protein: 27g

440

Frisomum Gold, 45 g (200ml)

Calories: 182

Carbs: 25g

Fat: 5.6g

Protein: 10.4g

182

Frisomum, 200 ml

Calories: 144

Carbs: 19g

Fat: 5g

Protein: 9g

144

Frisimum Gold, 100 gram

Calories: 400

Carbs: 48.3g

Fat: 12g

Protein: 21.9g

400