1 cup, chopped

Calories: 7

Carbs: 1.4g

Fat: 0.1g

Protein: 0.5g

7

Frise, 100 gr

Calories: 326

Carbs: 77g

Fat: 1.9g

Protein: 11g

326

Frise, 400 grammi

Calories: 366

Carbs: 76g

Fat: 1.6g

Protein: 11g

366

Frise integrali, 100 grammo

Calories: 382

Carbs: 73.4g

Fat: 2.1g

Protein: 13.1g

382

frise, 45 g

Calories: 341

Carbs: 74.6g

Fat: 1.8g

Protein: 11.6g

341

1 tasse, haché

Calories: 36

Carbs: 9.9g

Fat: 0.5g

Protein: 2.5g

36

Frise D'orzo Pugliesi ., 100 grammo

Calories: 373

Carbs: 82.4g

Fat: 0.1g

Protein: 10.7g

373

Frise integrali, 100 grammi

Calories: 366

Carbs: 74.4g

Fat: 1.8g

Protein: 11g

366