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Chicken and Broccoli Strudel

Frier Tuck's (Little John), 1 meal

Calories: 350

Carbs: 21g

Fat: 8g

Protein: 26g

350

Chicken Florentine Pizza

Frier Tuck's (Little John), 1 Meal

Calories: 360

Carbs: 62g

Fat: 7g

Protein: 55g

360

Chicken Pot Pie

Frier Tuck's (Little John), 1 meal

Calories: 450

Carbs: 51g

Fat: 18g

Protein: 31g

450

Chicken Portobello Grill With Rice

Frier Tuck's (Little John), 1 meal

Calories: 345

Carbs: 34g

Fat: 5g

Protein: 27g

345

Little John

Jimmy Johns, 6.5 inch

Calories: 300

Carbs: 0g

Fat: 15g

Protein: 15g

300

Fritas Air Frier

Air Frier, 85 g

Calories: 100

Carbs: 18.3g

Fat: 3.3g

Protein: 0.4g

100

Tuna Spinach Wrap

Frier Tuck's (Little John's), 1 sandwich

Calories: 260

Carbs: 19g

Fat: 6g

Protein: 24g

260

Mortadella

Friers, 100 Gramm

Calories: 344

Carbs: 0.5g

Fat: 31.7g

Protein: 14.7g

344

bacon

friers, 100 gram

Calories: 287

Carbs: 0.5g

Fat: 25g

Protein: 15g

287

Little John Sub

Hygaard, 0.5 submarine

Calories: 420

Carbs: 47g

Fat: 18g

Protein: 19g

420