Friendlys, 90 g (2/3 Cup)

Calories: 190

Carbs: 22g

Fat: 10g

Protein: 3g

190

Breyers, 0.5 cup (125 ml)

Calories: 110

Carbs: 19g

Fat: 4g

Protein: 2g

110

Betty Crocker, 2 tbs

Calories: 140

Carbs: 21g

Fat: 5g

Protein: 0g

140

Arctic Classic, 4 oz

Calories: 80

Carbs: 15g

Fat: 2g

Protein: 1g

80

Costa, 20 g

Calories: 80

Carbs: 15.8g

Fat: 1.6g

Protein: 1.7g

80

Friendly Farms, 1 tbsp

Calories: 45

Carbs: 0g

Fat: 5g

Protein: 0g

45

Friendlys, 0.5 cup

Calories: 150

Carbs: 16g

Fat: 8g

Protein: 3g

150

Friendly's Rich & Creamy Classic Chocolate, 0.5 cup

Calories: 150

Carbs: 16g

Fat: 8g

Protein: 3g

150

Breyers, 0.5 cup (125 ml)

Calories: 100

Carbs: 17g

Fat: 3.5g

Protein: 1g

100

Friendly's, 0.5 cup

Calories: 150

Carbs: 16g

Fat: 8g

Protein: 3g

150