Applebee's, 1 order
Calories: 390
Carbs: 26g
Fat: 14g
Protein: 43g
390
Friendly's 550 Cal Menu, 1 sandwich and side salad
Calories: 550
Carbs: 66g
Fat: 13g
Protein: 42g
550
Boston Market, 1 Regular Portion
Calories: 480
Carbs: 36g
Fat: 18g
Protein: 44g
480
Applebee's, 1 order
Calories: 470
Carbs: 84g
Fat: 9g
Protein: 28g
470
500
Appleby's, 1 meal
Calories: 550
Carbs: 0g
Fat: 0g
Protein: 0g
550
470
440
490
Applebee's, 1 portion
Calories: 420
Carbs: 29g
Fat: 15g
Protein: 49g
420
