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Mackerel, 1 pc
Calories: 102
Carbs: 8.3g
Fat: 5.9g
Protein: 4.6g
102
1 piece
Calories: 307
Carbs: 16.7g
Fat: 19.2g
Protein: 16.1g
307
pumpui, 1 can
Calories: 260
Carbs: 8g
Fat: 13g
Protein: 27g
260
Generic, 1 can
Calories: 125
Carbs: 31g
Fat: 0g
Protein: 0g
125
Fried Fish, 125 grams
Calories: 448
Carbs: 0g
Fat: 35.9g
Protein: 29.8g
448
Persian, 100 g
Calories: 237
Fat: 16.6g
Protein: 22g
237
Homemade, 1 portion (50g)
Calories: 142
142
Home Cooked Mackerel, 100 g
Calories: 254
Fat: 12g
Protein: 19g
254
Pompui, 1 can
Calories: 320
Carbs: 4g
Fat: 24g
Protein: 24g
320
Home Food, 1 fish
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