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Tabla Chickpea Masala

Freshdirect, 0.75 of a cup (150g)

Calories: 190

Carbs: 26g

Fat: 6g

Protein: 7g

190

Tabla Shrimp & Vegetable Biryani

Freshdirect, 1 Package

Calories: 290

Carbs: 38g

Fat: 8g

Protein: 17g

290

Tabla Chicken Tikka Masala

Freshdirect, 13 oz.

Calories: 480

Carbs: 54g

Fat: 15g

Protein: 33g

480

Tabla Shrimp and Coconut Rice

Freshdirect, 1 package

Calories: 400

Carbs: 51g

Fat: 14g

Protein: 18g

400

Tabla Coconut-basmati Pilaf

Freshdirect, 0.75 cup

Calories: 220

Carbs: 0g

Fat: 0g

Protein: 0g

220

Tabla Masala-Spiced Mac & Cheese

Freshdirect, 11.2 oz.

Calories: 430

Carbs: 35g

Fat: 23g

Protein: 20g

430

Tabla Tikka-marinated Chicken Thighs

Freshdirect, 2 thighs

Calories: 200

Carbs: 3g

Fat: 6g

Protein: 31g

200

Tabla Goan-Spiced Berkshire Pork Medallions

Freshdirect, 4 oz

Calories: 150

Carbs: 2g

Fat: 6g

Protein: 22g

150

Banana Leaf Coconut-Cilantro Salmon

Freshdirect Tabla, 0.5 filet

Calories: 200

Carbs: 3g

Fat: 10g

Protein: 23g

200

tabla

kraljevska tabla, 100 gram

Calories: 615

Carbs: 42.6g

Fat: 46g

Protein: 10g

615