Fresh20.Com, 1 Fillet

Calories: 234

Carbs: 1.4g

Fat: 12g

Protein: 28.3g

234

Fresh20.Com, 1 Cup

Calories: 243

Carbs: 47.6g

Fat: 4.4g

Protein: 5.8g

243

Fresh20.Com, 4 ounces

Calories: 214

Carbs: 13.6g

Fat: 7g

Protein: 25.1g

214

Fresh20.Com, 4 oz

Calories: 225

Carbs: 0g

Fat: 15g

Protein: 21.8g

225

Fresh20.Com, 1 cup

Calories: 286

Carbs: 48.6g

Fat: 5.2g

Protein: 13.4g

286

Fresh20.Com, 1 cp (no dressing)

Calories: 39

Carbs: 6.9g

Fat: 0g

Protein: 2.7g

39

Fresh20.Com, 1 cp + tbspn vinagrette

Calories: 263

Carbs: 22.8g

Fat: 20g

Protein: 4.4g

263

Fresh20.Com, 1.75 cp

Calories: 647

Carbs: 64.8g

Fat: 25g

Protein: 46.3g

647

Fresh20.Com, 1.5 cups

Calories: 510

Carbs: 38.8g

Fat: 23g

Protein: 37.4g

510

Fresh20.Com, 1 - 6" tortilla

Calories: 175

Carbs: 12.6g

Fat: 10g

Protein: 9g

175