Fresh Yellow Onion Slice(Biggest Loser), 1 small slice

Calories: 4

Carbs: 1g

Fat: 0g

Protein: 0g

4

Biggest Loser, 3 oz

Calories: 175

Carbs: 0g

Fat: 0g

Protein: 0g

175

Biggest Loser, 3 pancake

Calories: 220

Carbs: 25.3g

Fat: 3.3g

Protein: 21.2g

220

Biggest Loser, 1 C

Calories: 53

Carbs: 13g

Fat: 1g

Protein: 1g

53

Biggest Loser, 4 skewers

Calories: 222

Carbs: 9g

Fat: 7g

Protein: 0g

222

Fresh Purple Onion (Biggest Loser), 0.5 cup chopped raw

Calories: 46

Carbs: 5g

Fat: 0g

Protein: 1g

46

Biggest Loser, 0.5 cup

Calories: 124

Carbs: 13g

Fat: 3g

Protein: 9g

124

Michelle Bridges (Biggest Loser) (Biggest Loser, 1 serving (half the recipe)

Calories: 185

Carbs: 0g

Fat: 0g

Protein: 0g

185

Biggest Loser, 1 cup

Calories: 208

Carbs: 24.7g

Fat: 2.4g

Protein: 20.3g

208

Biggest Loser, 1 patty

Calories: 224

Carbs: 14g

Fat: 5g

Protein: 29g

224