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Fresh, 1 oz (28g)
Calories: 57
Carbs: 0g
Fat: 2.9g
Protein: 7.3g
57
SusiUSDA, 100 grand
Calories: 132
Fat: 2.3g
Protein: 28g
132
Musclefood, 250 g
Calories: 460
Fat: 15g
Protein: 75g
460
Musclefood, 100 g
Calories: 184
Fat: 6g
Protein: 30g
184
Fresh Fish, 2 cups
Calories: 0
Fat: 0g
Protein: 0g
0
Morrisons, 100 gram
Calories: 144
Fat: 4.9g
Protein: 23.3g
144
Muscle Food, 250 g
Fresh Fillet of Tuna, 1 oz
Calories: 35
Carbs: 0.1g
Fat: 0.9g
Protein: 6.3g
35
Mar Tuna Fillets, 1 jar
Calories: 450
Carbs: 0.5g
Fat: 38.4g
Protein: 26g
450
Tonnino, 3 oz
Calories: 220
Carbs: 2g
Protein: 19g
220
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