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Fresh Sword Fish, 84 g (3 oz)
Calories: 130
Carbs: 0g
Fat: 4.5g
Protein: 22g
130
Sword fish, 4 oz
Calories: 140
Fat: 6g
140
Calories: 160
Fat: 7g
160
Krimson sword fish, 4 oz
Fat: 5g
sword fish lidl, 100 gram
Calories: 144
Protein: 20g
144
Grilled Sword Fish, 100 grams
Calories: 172
Fat: 8g
Protein: 23g
172
Trader Joe’s, 4 oz
Sword Fish, 164 gms 5.78 oz
Calories: 164
Protein: 27g
164
Sword fish steak, 4 oz
Dried, 355 ml
Carbs: 35g
Fat: 0g
Protein: 0g
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