Fresh Spiny Tail Lobster, 0.5 cup cooked

Calories: 101

Carbs: 1.3g

Fat: 0.6g

Protein: 21.1g

101

toppits, 81 g

Calories: 90

Carbs: 2g

Fat: 1g

Protein: 17g

90

OceanPrime, 4 oz

Calories: 90

Carbs: 1g

Fat: 1g

Protein: 19g

90

Sea Best, 1 Lobster Tail

Calories: 180

Carbs: 2g

Fat: 10g

Protein: 21g

180

Spiny Lobster (Usda), 1 oz

Calories: 41

Carbs: 0.9g

Fat: 0.6g

Protein: 7.5g

41

Ref:h01802.tw.fda, 100 g

Calories: 93

Carbs: 1g

Fat: 0.1g

Protein: 21.5g

93

Ref:j20401.tw.fda, 100 g

Calories: 93

Carbs: 1g

Fat: 0.1g

Protein: 21.5g

93

A Fresh, 8 oz.

Calories: 121

Carbs: 2g

Fat: 1g

Protein: 25g

121

Lobster tail, 3 items

Calories: 120

Carbs: 0g

Fat: 4.5g

Protein: 20g

120

Lobster Tails, 1 Small Tail

Calories: 91

Carbs: 0g

Fat: 0g

Protein: 0g

91