BC Fresh Spaghetti Squash, 1 cup

Calories: 75

Carbs: 10.1g

Fat: 4.1g

Protein: 1g

75

Fresh, 1 cup

Calories: 31

Carbs: 7g

Fat: 0.6g

Protein: 0.6g

31

Lindora Fresh, 1 meal

Calories: 192

Carbs: 12g

Fat: 6g

Protein: 30g

192

Lindora Fresh, 1 meal

Calories: 154

Carbs: 14g

Fat: 3g

Protein: 22g

154

Green Giant Fresh, 0.75 cup

Calories: 25

Carbs: 6g

Fat: 0g

Protein: 1g

25

Fresh, Microwaved, 1 cup

Calories: 31

Carbs: 5.5g

Fat: 0.4g

Protein: 1g

31

spaghetti squash, 1 cup

Calories: 51

Carbs: 6g

Fat: 1.5g

Protein: 8g

51

Fresh, 1 cup (101g)

Calories: 42

Carbs: 10g

Fat: 0.5g

Protein: 0.5g

42

Spaghetti Squash, 1 cup cooked (156g)

Calories: 42

Carbs: 8g

Fat: 0.4g

Protein: 1g

42

Generic, 1 Cup

Calories: 31

Carbs: 7g

Fat: 0.6g

Protein: 0.6g

31