Fresh Organic Almonds / Eahe, 1 oz (28.35g) Raw
Calories: 164
Carbs: 6.1g
Fat: 14.2g
Protein: 6g
164
Fresh Organic Walnuts / Eahe, 1 oz (28.35g) Dried
Calories: 175
Carbs: 2.7g
Fat: 16.8g
Protein: 6.8g
175
Organic Valley / Cttn / Eahe, 2 Tbsp (30g)
Calories: 100
Carbs: 2g
Fat: 10g
Protein: 2g
100
Fresh Organic Cashew Nuts / Eahe, 1 oz (28.35g) Raw
Calories: 157
Carbs: 8.6g
Fat: 12.4g
Protein: 5.2g
157
9
365 Everyday Value (Whole Foods Market) / Eahe / Huil, 1 cup (8 fl oz/240mL)
Calories: 40
Carbs: 2g
Fat: 3g
Protein: 1g
40
Freshly Ground Organic Almond Butter / Eahe, 2 Tbsp (30g) About 1oz
Calories: 184
Carbs: 5.7g
Fat: 16.6g
Protein: 6.3g
184
614
Nutiva / Eahe, 1 tbsp (5mL)
Calories: 140
Carbs: 0g
Fat: 14g
Protein: 0g
140
Fresh Ground Organic Peanut Butter / Eahe, 2 Tbsp (30g) About 1oz
Calories: 170
Carbs: 6.3g
Fat: 14.6g
Protein: 6.3g
170
