Fresh(net Carbs), 1 cup

Calories: 31

Carbs: 1g

Fat: 0.2g

Protein: 1.8g

31

Fresh Gaucamole Net Carbs, 100 g

Calories: 157

Carbs: 2g

Fat: 15g

Protein: 2g

157

Fresh Net Carbs, 1 oz/28.35 g

Calories: 164

Carbs: 2.5g

Fat: 0g

Protein: 6g

164

Fresh, 1 ounce

Calories: 6

Carbs: 1.3g

Fat: 0g

Protein: 0.1g

6

Fresh, 4 oz

Calories: 18

Carbs: 3.9g

Fat: 0.1g

Protein: 0.8g

18

Fresh, 1 cup (107g)

Calories: 27

Carbs: 3g

Fat: 0.3g

Protein: 2g

27

Fresh, Net Carbs, 100 g

Calories: 19

Carbs: 5.3g

Fat: 0.2g

Protein: 1.8g

19

Fresh, 1 cup (30g)

Calories: 7

Carbs: 0.4g

Fat: 0g

Protein: 0.9g

7

Fresh, 0.5 cup (90 gms)

Calories: 20

Carbs: 1.9g

Fat: 0.2g

Protein: 2.2g

20

Fresh, 1 cup chopped (91g)

Calories: 31

Carbs: 3.6g

Fat: 0g

Protein: 2.6g

31