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Steel Cut Oats

Fresh & Natural Bulk Organic, 0.25 cup dry

Calories: 160

Carbs: 24g

Fat: 4g

Protein: 6g

160

Organic Instant Oatmeal

Bulk Natural Grocers, 0.5 cup dry

Calories: 160

Carbs: 27g

Fat: 3g

Protein: 6g

160

Organic Natural Peanut Butter

Bulk Barn, 15 g

Calories: 100

Carbs: 3g

Fat: 8g

Protein: 4g

100

Organic Raw Pepitas

Natural Grocer Bulk, 1 cup (227g)

Calories: 1185

Carbs: 30g

Fat: 96g

Protein: 75g

1185

Organic Golden Raisins

Natural Grocers Bulk, 0.25 cup

Calories: 130

Carbs: 31g

Fat: 0g

Protein: 1g

130

Whole Oats, Organic

Natural Grocers Bulk, 40 g (1.4oz),1/4 cup dry

Calories: 110

Carbs: 27g

Fat: 2.5g

Protein: 7g

110

Organic Popcorn

Bulk Foods, 0.25 cup dry

Calories: 170

Carbs: 34g

Fat: 2g

Protein: 5g

170

Organic Cranberries

Bulk Foods, 0.33 cup

Calories: 130

Carbs: 9g

Fat: 0g

Protein: 0.1g

130

Organic Cashews

Bulk Foods, 0.25 cup

Calories: 150

Carbs: 8g

Fat: 12g

Protein: 5g

150

Organic Almonds

Bulk Foods, 0.25 cup

Calories: 170

Carbs: 7g

Fat: 15g

Protein: 6g

170