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Fresh Mackerel, 1 fillets
Calories: 230
Carbs: 0g
Fat: 16g
Protein: 21g
230
Fresh, 100 g
Calories: 305
Fat: 25g
Protein: 19g
305
Fresh Catch, 70 g
Calories: 120
Fat: 5g
120
Morrisons, 180 g
Calories: 300
Fat: 20g
Protein: 25g
300
Fresh Fish, 100 g
Calories: 205
Fat: 14g
205
Atlantic fresh, 55 gram
Calories: 80
Fat: 3g
Protein: 13g
80
Fresh Mackerels, 100 gram
Calories: 139
Fat: 6.3g
Protein: 19.3g
139
Calories: 220
Protein: 18.6g
220
Calories: 261
Fat: 18g
Protein: 24g
261
Mackerel, 4 ounces
Protein: 21.1g
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