Fresh Fruit Melon Stawberries Grapes Canteloupe, 1 cup 8 ozs

Calories: 45

Carbs: 0g

Fat: 0g

Protein: 0g

45

Fresh, 1 melon, medium

Calories: 186

Carbs: 45g

Fat: 1g

Protein: 4.6g

186

Fruits - Canteloupe, 1 wedge ~ 102g (1/8 of lrg melon)

Calories: 34

Carbs: 8g

Fat: 0.2g

Protein: 1g

34

Canteloupe, 1 melon (small)

Calories: 93

Carbs: 45g

Fat: 1g

Protein: 4.6g

93

Melon, 4 oz

Calories: 40

Carbs: 9.2g

Fat: 0.2g

Protein: 1g

40

Canteloupe, 100 g

Calories: 34

Carbs: 8g

Fat: 0.2g

Protein: 0.8g

34

Fresh Fruit, 1 cup fresh (156g)

Calories: 53

Carbs: 13g

Fat: 1g

Protein: 1g

53

Fresh, 200 g

Calories: 84

Carbs: 20g

Fat: 0.4g

Protein: 1.3g

84

Fruit - Canteloupe, 1 c

Calories: 54

Carbs: 14g

Fat: 0g

Protein: 1g

54

Melon, 0.25 piece

Calories: 47

Carbs: 11.3g

Fat: 0.3g

Protein: 1.2g

47