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cheese and onio sanswich

fresh frim tge market morrisons, 1 sandwich

Calories: 450

Carbs: 43.3g

Fat: 22g

Protein: 17.1g

450

med style veg

morrisons tge greengrocers trh, 100 grams

Calories: 30

Carbs: 6.4g

Fat: 0g

Protein: 1.2g

30

garlic & herb cuabatta breadsticks

Morrisons Tge best, 100 g

Calories: 384

Carbs: 46.3g

Fat: 18.3g

Protein: 9.7g

384

Maple Honey Salmon

Fresh Frim Aldi, 113 gram

Calories: 250

Carbs: 3g

Fat: 17g

Protein: 22g

250

yoghurt

tge collective, 150 gram

Calories: 118

Carbs: 13.4g

Fat: 5.1g

Protein: 4.4g

118

Salgadinho

Mr. Frim, 14 unidades

Calories: 145

Carbs: 20g

Fat: 6g

Protein: 4g

145

Presunto

Presunto Frim, 40 g

Calories: 33

Carbs: 0.7g

Fat: 0.7g

Protein: 6g

33

presunto

pro frim, 40 grama

Calories: 33

Carbs: 0.7g

Fat: 0.7g

Protein: 6g

33

Gryos (krydder)

tge, 100 gram

Calories: 223

Carbs: 29g

Fat: 4.7g

Protein: 9.1g

223

Fresh Atlantic Salmon

Morrisons Market, 200 gram

Calories: 284

Carbs: 0g

Fat: 12.7g

Protein: 39.7g

284