Fresh Florida-costco, 151 g

Calories: 45

Carbs: 11g

Fat: 0g

Protein: 1g

45

Always Fresh Florida (Costco), 1 medium (109g)

Calories: 50

Carbs: 15g

Fat: 0.1g

Protein: 1g

50

Fresh Florida, 5 large

Calories: 29

Carbs: 6.9g

Fat: 0.3g

Protein: 0.6g

29

Fresh Florida, 5 large

Calories: 29

Carbs: 6.9g

Fat: 0.3g

Protein: 0.6g

29

Fresh Florida, 1 pepper

Calories: 35

Carbs: 8g

Fat: 0g

Protein: 1g

35

Stag, 1 spear (about 5" long)

Calories: 13

Carbs: 2.7g

Fat: 0.1g

Protein: 0.9g

13

Fresh From Florida, 1 tbsp

Calories: 60

Carbs: 17g

Fat: 0g

Protein: 0g

60

Fresh Florida, 1 cup

Calories: 130

Carbs: 12g

Fat: 5g

Protein: 8g

130

Fresh Florida, 3 ounces

Calories: 10

Carbs: 2g

Fat: 0g

Protein: 1g

10

Fresh, 1 oz

Calories: 28

Carbs: 0.7g

Fat: 0.3g

Protein: 5.8g

28