Fresh, 3 oz

Calories: 156

Carbs: 0g

Fat: 9.2g

Protein: 0g

156

Tilapia fresh, 0.91 lb

Calories: 110

Carbs: 0g

Fat: 2g

Protein: 23g

110

Fresh Farm Raised, 1.5 ounces

Calories: 0

Carbs: 0g

Fat: 0g

Protein: 7g

0

Manchester Farms, 1 egg

Calories: 15

Carbs: 0g

Fat: 1g

Protein: 1g

15

Publix Grilled Fresh Farm Raised Salmon, 4 OZ

Calories: 166

Carbs: 0g

Fat: 6.7g

Protein: 24.5g

166

Generic, 4 oz

Calories: 166

Carbs: 0g

Fat: 6.7g

Protein: 24.5g

166

Fresh Farm, 3.5 Oz

Calories: 180

Carbs: 1.2g

Fat: 11.4g

Protein: 20.5g

180

Giant, 1 filet

Calories: 235

Carbs: 0g

Fat: 15.2g

Protein: 23g

235

lidl, 4 oz

Calories: 270

Carbs: 0g

Fat: 17g

Protein: 26g

270

Fresh Wild (Not Farm Raised), 3 oz

Calories: 95

Carbs: 0g

Fat: 0.8g

Protein: 20.6g

95